Physical Healing – Diet “Let food be thy medicine and medicine be thy food.” Hippocrates There is no doubt that what we eat has a direct impact on our health. Our diets have changed dramatically over the years and while advice on what is good and bad may be subtly different from time to time, the fact remains…

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Can your mood or state of mind really make a difference to your physical well-being? I’ve never really considered it until I was diagnosed with cancer.   I’ve read a little and now I have seen the science behind this, I get it, and I’m starting to believe more in the mind body spirit connection as…

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